{"id":150,"date":"2024-05-23T18:51:23","date_gmt":"2024-05-23T22:51:23","guid":{"rendered":"https:\/\/opentextbc.ca\/isvinternationalvi\/?post_type=chapter&#038;p=150"},"modified":"2024-05-23T18:51:55","modified_gmt":"2024-05-23T22:51:55","slug":"mo-dau","status":"publish","type":"chapter","link":"https:\/\/opentextbc.ca\/isvinternationalvi\/chapter\/mo-dau\/","title":{"raw":"M\u1edf \u0110\u1ea7u","rendered":"M\u1edf \u0110\u1ea7u"},"content":{"raw":"Trong ph\u1ea7n n\u00e0y, c\u00e1c b\u1ea1n s\u1ebd th\u1ea5y c\u00f3 ba \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp t\u1ea1o th\u00e0nh t\u00e0i li\u1ec7u Truy\u1ec1n Th\u00f4ng, Nh\u1eefng M\u1ed1i Li\u00ean H\u1ec7 L\u00e0nh M\u1ea1nh, v\u00e0 \u01afng Thu\u1eadn. M\u1ed7i \u0111\u01a1n v\u1ecb g\u1ed3m m\u1ed9t video, c\u00e1c c\u00e2u h\u1ecfi v\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 suy ngh\u0129, nh\u1eefng \u0111i\u1ec3m to\u00e1t y\u1ebfu, v\u00e0 b\u1ea3n ph\u00e2n ph\u00e1t. C\u00e1c b\u1ea1n s\u1ebd c\u1ea7n t\u1eeb 7 \u0111\u1ebfn 10 ph\u00fat \u0111\u1ec3 ho\u00e0n t\u1ea5t m\u1ed7i \u0111\u01a1n v\u1ecb ch\u00ednh.\r\n\r\nC\u00e1c b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n t\u1ea5t m\u1ed7i \u0111\u01a1n v\u1ecb ri\u00eang r\u1ebd ho\u1eb7c h\u1ecdc h\u1ebft <a href=\"https:\/\/opentextbc.ca\/isvinternationalvi\/chapter\/tron-bo-cac-don-vi-hoc-tap\/\">Tr\u1ecdn B\u1ed9 C\u00e1c \u0110\u01a1n V\u1ecb H\u1ecdc T\u1eadp<\/a> trong m\u1ed9t bu\u1ed5i. H\u00e3y nh\u1edb r\u1eb1ng n\u1ebfu v\u00e0o b\u1ea5t c\u1ee9 l\u00fac n\u00e0o m\u00e0 c\u00e1c b\u1ea1n ng\u01b0ng m\u1ed9t \u0111\u01a1n v\u1ecb ho\u1eb7c c\u1ea3 b\u1ed9, c\u00e1c b\u1ea1n s\u1ebd ph\u1ea3i b\u1eaft \u0111\u1ea7u l\u1ea1i t\u1eeb \u0111\u1ea7u.\r\n\r\nN\u1ebfu c\u00e1c b\u1ea1n mu\u1ed1n s\u1eed d\u1ee5ng t\u1ea5t c\u1ea3 c\u00e1c b\u1ea3n ph\u00e2n ph\u00e1t c\u1ee7a t\u00e0i li\u1ec7u n\u00e0y sau \u0111\u00f3 th\u00ec c\u00f3 th\u1ec3 v\u00e0o <a href=\"https:\/\/opentextbc.ca\/isvinternationalvi\/chapter\/tron-bo-cac-ban-phan-phat\/\">Tr\u1ecdn B\u1ed9 C\u00e1c B\u1ea3n Ph\u00e2n Ph\u00e1t<\/a>.\r\n\r\n\u0110\u1ec3 b\u1eaft \u0111\u1ea7u, h\u00e3y ch\u1ecdn m\u1ed7i ti\u00eau \u0111\u1ec1 \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp ho\u1eb7c tr\u1ecdn b\u1ed9 c\u00e1c \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp.\r\n<h1>C\u1ea3nh C\u00e1o v\u1ec1 N\u1ed9i Dung<\/h1>\r\nT\u00e0i li\u1ec7u n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 v\u1ea5n \u0111\u1ec1 truy\u1ec1n th\u00f4ng, ranh gi\u1edbi, v\u00e0 \u01b0ng thu\u1eadn. C\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ea3o lu\u1eadn n\u00e0y c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 b\u1ecb vi ph\u1ea1m ranh gi\u1edbi v\u00e0\/ho\u1eb7c b\u1ea1o h\u00e0nh t\u00ecnh d\u1ee5c. Ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch qu\u00fd v\u1ecb t\u1eadp c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, g\u1ed3m c\u1ea3 t\u00ecm \u0111\u1ebfn b\u1ea1n b\u00e8 v\u00e0 \u0111\u1ed3ng s\u1ef1 \u0111\u01b0\u1ee3c t\u00edn nhi\u1ec7m. Qu\u00fd v\u1ecb c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp nh\u1eadn c\u00e1c d\u1ecbch v\u1ee5 y\u1ec3m tr\u1ee3 khi c\u1ea7n, d\u00f9 l\u00e0 t\u1ea1i vi\u1ec7n gi\u00e1o d\u1ee5c c\u1ee7a m\u00ecnh ho\u1eb7c trong c\u1ed9ng \u0111\u1ed3ng.\r\n\r\nN\u1ebfu qu\u00fd v\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c y\u1ec3m tr\u1ee3 ngay, h\u00e3y li\u00ean l\u1ea1c v\u1edbi:\r\n<ul>\r\n \t<li><a href=\"https:\/\/www2.gov.bc.ca\/gov\/content\/justice\/criminal-justice\/victims-of-crime\/victimlinkbc\">VictimLinkBC<\/a>: 1-800-563-0808 ho\u1eb7c\u00a0VictimLinkBC@bc211.ca\u00a0\u2013 th\u00f4ng tin v\u00e0 gi\u1edbi thi\u1ec7u cho n\u1ea1n nh\u00e2n b\u1ecb b\u1ea1o h\u00e0nh t\u00ecnh d\u1ee5c<\/li>\r\n \t<li><a href=\"https:\/\/helpstartshere.gov.bc.ca\/\">HelpStartsHere<\/a>: mental health and substance use supports, articles, and information<\/li>\r\n<\/ul>","rendered":"<p>Trong ph\u1ea7n n\u00e0y, c\u00e1c b\u1ea1n s\u1ebd th\u1ea5y c\u00f3 ba \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp t\u1ea1o th\u00e0nh t\u00e0i li\u1ec7u Truy\u1ec1n Th\u00f4ng, Nh\u1eefng M\u1ed1i Li\u00ean H\u1ec7 L\u00e0nh M\u1ea1nh, v\u00e0 \u01afng Thu\u1eadn. M\u1ed7i \u0111\u01a1n v\u1ecb g\u1ed3m m\u1ed9t video, c\u00e1c c\u00e2u h\u1ecfi v\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 suy ngh\u0129, nh\u1eefng \u0111i\u1ec3m to\u00e1t y\u1ebfu, v\u00e0 b\u1ea3n ph\u00e2n ph\u00e1t. C\u00e1c b\u1ea1n s\u1ebd c\u1ea7n t\u1eeb 7 \u0111\u1ebfn 10 ph\u00fat \u0111\u1ec3 ho\u00e0n t\u1ea5t m\u1ed7i \u0111\u01a1n v\u1ecb ch\u00ednh.<\/p>\n<p>C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n t\u1ea5t m\u1ed7i \u0111\u01a1n v\u1ecb ri\u00eang r\u1ebd ho\u1eb7c h\u1ecdc h\u1ebft <a href=\"https:\/\/opentextbc.ca\/isvinternationalvi\/chapter\/tron-bo-cac-don-vi-hoc-tap\/\">Tr\u1ecdn B\u1ed9 C\u00e1c \u0110\u01a1n V\u1ecb H\u1ecdc T\u1eadp<\/a> trong m\u1ed9t bu\u1ed5i. H\u00e3y nh\u1edb r\u1eb1ng n\u1ebfu v\u00e0o b\u1ea5t c\u1ee9 l\u00fac n\u00e0o m\u00e0 c\u00e1c b\u1ea1n ng\u01b0ng m\u1ed9t \u0111\u01a1n v\u1ecb ho\u1eb7c c\u1ea3 b\u1ed9, c\u00e1c b\u1ea1n s\u1ebd ph\u1ea3i b\u1eaft \u0111\u1ea7u l\u1ea1i t\u1eeb \u0111\u1ea7u.<\/p>\n<p>N\u1ebfu c\u00e1c b\u1ea1n mu\u1ed1n s\u1eed d\u1ee5ng t\u1ea5t c\u1ea3 c\u00e1c b\u1ea3n ph\u00e2n ph\u00e1t c\u1ee7a t\u00e0i li\u1ec7u n\u00e0y sau \u0111\u00f3 th\u00ec c\u00f3 th\u1ec3 v\u00e0o <a href=\"https:\/\/opentextbc.ca\/isvinternationalvi\/chapter\/tron-bo-cac-ban-phan-phat\/\">Tr\u1ecdn B\u1ed9 C\u00e1c B\u1ea3n Ph\u00e2n Ph\u00e1t<\/a>.<\/p>\n<p>\u0110\u1ec3 b\u1eaft \u0111\u1ea7u, h\u00e3y ch\u1ecdn m\u1ed7i ti\u00eau \u0111\u1ec1 \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp ho\u1eb7c tr\u1ecdn b\u1ed9 c\u00e1c \u0111\u01a1n v\u1ecb h\u1ecdc t\u1eadp.<\/p>\n<h1>C\u1ea3nh C\u00e1o v\u1ec1 N\u1ed9i Dung<\/h1>\n<p>T\u00e0i li\u1ec7u n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 v\u1ea5n \u0111\u1ec1 truy\u1ec1n th\u00f4ng, ranh gi\u1edbi, v\u00e0 \u01b0ng thu\u1eadn. C\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ea3o lu\u1eadn n\u00e0y c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 b\u1ecb vi ph\u1ea1m ranh gi\u1edbi v\u00e0\/ho\u1eb7c b\u1ea1o h\u00e0nh t\u00ecnh d\u1ee5c. Ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch qu\u00fd v\u1ecb t\u1eadp c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, g\u1ed3m c\u1ea3 t\u00ecm \u0111\u1ebfn b\u1ea1n b\u00e8 v\u00e0 \u0111\u1ed3ng s\u1ef1 \u0111\u01b0\u1ee3c t\u00edn nhi\u1ec7m. Qu\u00fd v\u1ecb c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp nh\u1eadn c\u00e1c d\u1ecbch v\u1ee5 y\u1ec3m tr\u1ee3 khi c\u1ea7n, d\u00f9 l\u00e0 t\u1ea1i vi\u1ec7n gi\u00e1o d\u1ee5c c\u1ee7a m\u00ecnh ho\u1eb7c trong c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p>N\u1ebfu qu\u00fd v\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c y\u1ec3m tr\u1ee3 ngay, h\u00e3y li\u00ean l\u1ea1c v\u1edbi:<\/p>\n<ul>\n<li><a href=\"https:\/\/www2.gov.bc.ca\/gov\/content\/justice\/criminal-justice\/victims-of-crime\/victimlinkbc\">VictimLinkBC<\/a>: 1-800-563-0808 ho\u1eb7c\u00a0VictimLinkBC@bc211.ca\u00a0\u2013 th\u00f4ng tin v\u00e0 gi\u1edbi thi\u1ec7u cho n\u1ea1n nh\u00e2n b\u1ecb b\u1ea1o h\u00e0nh t\u00ecnh d\u1ee5c<\/li>\n<li><a href=\"https:\/\/helpstartshere.gov.bc.ca\/\">HelpStartsHere<\/a>: mental health and substance use supports, articles, and information<\/li>\n<\/ul>\n","protected":false},"author":123,"menu_order":1,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-150","chapter","type-chapter","status-publish","hentry"],"part":27,"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapters\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/wp\/v2\/users\/123"}],"version-history":[{"count":2,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapters\/150\/revisions"}],"predecessor-version":[{"id":152,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapters\/150\/revisions\/152"}],"part":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/parts\/27"}],"metadata":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapters\/150\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/pressbooks\/v2\/chapter-type?post=150"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/wp\/v2\/contributor?post=150"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/isvinternationalvi\/wp-json\/wp\/v2\/license?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}