Chapter 13. Motivation

MO.10: Deep Dive – Procrasti-NOT Website: More Ways to Stop Procrastinating

Here are more follow-ups to offer you from Oregon State University’s website: “Procrastin-NOT”. Please choose as many of the optional procrastination-free desserts as you wish.

  1. Step by step: Set strong goals
  2. WOOP: A goal setting process (one of my favourite techniques for my comic-based sessions on making positive changes).
  3. Make your goals SMART
  4. Procrastination Awareness Plan
  5. Procrastination Management
  6. Where Do You Procrastinate
  7. To Procrastinate: Obstacles and Opportunities
  8. 6 Reason People Procrastinate
  9. Breaking Down My Week
  10. Make a 7 day study plan
  11. Motivation Techniques
  12. Procrastin-NOT

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Introduction to Psychology: Supplemental Readings and Resources Copyright © 2024 by Jessica Motherwell McFarlane is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

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