Chapter 17. Well-Being
WB.20: Deep Dive – Rate your own life stress this past year
Approximate reading time: 5 minutes
Go to Mind Tools and complete the SRRS scale to determine the total number of LCUs you have experienced over the last year.
What do you think?
definition
To calculate this time, we used a reading speed of 150 words per minute and then added extra time to account for images and videos. This is just to give you a rough idea of the length of the chapter section. How long it will take you to engage with this chapter will vary greatly depending on all sorts of things (the complexity of the content, your ability to focus, etc).
