{"id":225,"date":"2024-03-19T10:52:03","date_gmt":"2024-03-19T14:52:03","guid":{"rendered":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/procrasti-not-website-more-ways-to-stop-procrastinating\/"},"modified":"2024-08-22T17:04:53","modified_gmt":"2024-08-22T21:04:53","slug":"procrasti-not-website-more-ways-to-stop-procrastinating","status":"publish","type":"chapter","link":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/procrasti-not-website-more-ways-to-stop-procrastinating\/","title":{"raw":"MO.10: Deep Dive - Procrasti-NOT Website: More Ways to Stop Procrastinating","rendered":"MO.10: Deep Dive – Procrasti-NOT Website: More Ways to Stop Procrastinating"},"content":{"raw":"Here are more follow-ups to offer you from Oregon State University\u2019s website: \u201cProcrastin-NOT\u201d<\/a>. Please choose as many of the optional procrastination-free desserts as you wish.\n
    \n \t
  1. Step by step: Set strong goals<\/a><\/li>\n \t
  2. WOOP: A goal setting process (one of my favourite techniques for my comic-based sessions on making positive changes).<\/a><\/li>\n \t
  3. Make your goals SMART<\/a><\/li>\n \t
  4. Procrastination Awareness Plan<\/a><\/li>\n \t
  5. Procrastination Management<\/a><\/li>\n \t
  6. Where Do You Procrastinate<\/a><\/li>\n \t
  7. To Procrastinate: Obstacles and Opportunities<\/a><\/li>\n \t
  8. 6 Reason People Procrastinate<\/a><\/li>\n \t
  9. Breaking Down My Week<\/a><\/li>\n \t
  10. Make a 7 day study plan<\/a><\/li>\n \t
  11. Motivation Techniques<\/a><\/li>\n \t
  12. Procrastin-NOT<\/a><\/li>\n<\/ol>","rendered":"

    Here are more follow-ups to offer you from Oregon State University\u2019s website: \u201cProcrastin-NOT\u201d<\/a>. Please choose as many of the optional procrastination-free desserts as you wish.<\/p>\n

      \n
    1. Step by step: Set strong goals<\/a><\/li>\n
    2. WOOP: A goal setting process (one of my favourite techniques for my comic-based sessions on making positive changes).<\/a><\/li>\n
    3. Make your goals SMART<\/a><\/li>\n
    4. Procrastination Awareness Plan<\/a><\/li>\n
    5. Procrastination Management<\/a><\/li>\n
    6. Where Do You Procrastinate<\/a><\/li>\n
    7. To Procrastinate: Obstacles and Opportunities<\/a><\/li>\n
    8. 6 Reason People Procrastinate<\/a><\/li>\n
    9. Breaking Down My Week<\/a><\/li>\n
    10. Make a 7 day study plan<\/a><\/li>\n
    11. Motivation Techniques<\/a><\/li>\n
    12. Procrastin-NOT<\/a><\/li>\n<\/ol>\n","protected":false},"author":127,"menu_order":10,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":"cc-by-nc-sa"},"chapter-type":[],"contributor":[],"license":[57],"class_list":["post-225","chapter","type-chapter","status-publish","hentry","license-cc-by-nc-sa"],"part":203,"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/users\/127"}],"version-history":[{"count":1,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/225\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/225\/revisions\/226"}],"part":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/parts\/203"}],"metadata":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/225\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapter-type?post=225"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/contributor?post=225"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/license?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}