{"id":336,"date":"2024-03-22T22:56:15","date_gmt":"2024-03-23T02:56:15","guid":{"rendered":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/rate-your-own-life-stress-this-past-year\/"},"modified":"2024-08-22T17:05:54","modified_gmt":"2024-08-22T21:05:54","slug":"rate-your-own-life-stress-this-past-year","status":"publish","type":"chapter","link":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/rate-your-own-life-stress-this-past-year\/","title":{"raw":"WB.20: Deep Dive - Rate your own life stress this past year","rendered":"WB.20: Deep Dive &#8211; Rate your own life stress this past year"},"content":{"raw":"<p style=\"text-align: right\">[pb_glossary id=\"390\"]Approximate reading time:[\/pb_glossary] 5 minutes<\/p>\nGo to <a href=\"https:\/\/www.mindtools.com\/avn893g\/the-holmes-and-rahe-stress-scale\">Mind Tools and complete the SRRS scale<\/a> to determine the total number of LCUs you have experienced over the last year.\n\nWhat do you think?","rendered":"<p style=\"text-align: right\"><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_336_390\">Approximate reading time:<\/a> 5 minutes<\/p>\n<p>Go to <a href=\"https:\/\/www.mindtools.com\/avn893g\/the-holmes-and-rahe-stress-scale\">Mind Tools and complete the SRRS scale<\/a> to determine the total number of LCUs you have experienced over the last year.<\/p>\n<p>What do you think?<\/p>\n<div class=\"glossary\"><span class=\"screen-reader-text\" id=\"definition\">definition<\/span><template id=\"term_336_390\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_336_390\"><div tabindex=\"-1\"><p>To calculate this time, we used a reading speed of 150 words per minute and then added extra time to account for images and videos. This is just to give you a rough idea of the length of the chapter section. How long it will take you to engage with this chapter will vary greatly depending on all sorts of things (the complexity of the content, your ability to focus, etc).<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><\/div>","protected":false},"author":127,"menu_order":20,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":"cc-by-nc-sa"},"chapter-type":[],"contributor":[],"license":[57],"class_list":["post-336","chapter","type-chapter","status-publish","hentry","license-cc-by-nc-sa"],"part":291,"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/users\/127"}],"version-history":[{"count":2,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/336\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/336\/revisions\/520"}],"part":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/parts\/291"}],"metadata":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/336\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/media?parent=336"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapter-type?post=336"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/contributor?post=336"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/license?post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}