{"id":367,"date":"2024-03-22T23:18:24","date_gmt":"2024-03-23T03:18:24","guid":{"rendered":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/learned-helplessness-how-youre-unconsciously-destroying-your-life\/"},"modified":"2024-08-22T17:05:57","modified_gmt":"2024-08-22T21:05:57","slug":"learned-helplessness-how-youre-unconsciously-destroying-your-life","status":"publish","type":"chapter","link":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/chapter\/learned-helplessness-how-youre-unconsciously-destroying-your-life\/","title":{"raw":"WB.33: Deep Dive - Learned Helplessness - How you're unconsciously destroying your life","rendered":"WB.33: Deep Dive &#8211; Learned Helplessness &#8211; How you&#8217;re unconsciously destroying your life"},"content":{"raw":"<p style=\"text-align: right\">[pb_glossary id=\"390\"]Approximate reading time:[\/pb_glossary] 6 minutes<\/p>\nWatch this video: <a href=\"https:\/\/www.youtube.com\/watch?v=Z8n1oUhp-EM\">Learned Helplessness - How you're unconsciously destroying your life (6 minutes)<\/a>\n\nhttps:\/\/www.youtube.com\/watch?v=Z8n1oUhp-EM\n\n\u201cLearned Helplessness - How you're unconsciously destroying your life\u201d video by Project Better Self iis licensed under the Standard YouTube licence.","rendered":"<p style=\"text-align: right\"><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_367_390\">Approximate reading time:<\/a> 6 minutes<\/p>\n<p>Watch this video: <a href=\"https:\/\/www.youtube.com\/watch?v=Z8n1oUhp-EM\">Learned Helplessness &#8211; How you&#8217;re unconsciously destroying your life (6 minutes)<\/a><\/p>\n<p><iframe loading=\"lazy\" id=\"oembed-1\" title=\"Learned Helplessness - How you&#39;re unconsciously destroying your life\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z8n1oUhp-EM?feature=oembed&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u201cLearned Helplessness &#8211; How you&#8217;re unconsciously destroying your life\u201d video by Project Better Self iis licensed under the Standard YouTube licence.<\/p>\n<div class=\"glossary\"><span class=\"screen-reader-text\" id=\"definition\">definition<\/span><template id=\"term_367_390\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_367_390\"><div tabindex=\"-1\"><p>To calculate this time, we used a reading speed of 150 words per minute and then added extra time to account for images and videos. This is just to give you a rough idea of the length of the chapter section. How long it will take you to engage with this chapter will vary greatly depending on all sorts of things (the complexity of the content, your ability to focus, etc).<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><\/div>","protected":false},"author":127,"menu_order":33,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":"cc-by-nc-sa"},"chapter-type":[],"contributor":[],"license":[57],"class_list":["post-367","chapter","type-chapter","status-publish","hentry","license-cc-by-nc-sa"],"part":291,"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/users\/127"}],"version-history":[{"count":2,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/367\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/367\/revisions\/533"}],"part":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/parts\/291"}],"metadata":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapters\/367\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/pressbooks\/v2\/chapter-type?post=367"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/contributor?post=367"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/psychologymtdisupplement\/wp-json\/wp\/v2\/license?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}