{"id":105,"date":"2021-10-26T13:17:52","date_gmt":"2021-10-26T13:17:52","guid":{"rendered":"https:\/\/opentextbc.ca\/studentmentalhealth\/chapter\/concluding-the-session\/"},"modified":"2021-11-26T18:22:02","modified_gmt":"2021-11-26T18:22:02","slug":"concluding-the-session","status":"publish","type":"chapter","link":"https:\/\/opentextbc.ca\/studentmentalhealth\/chapter\/concluding-the-session\/","title":{"raw":"10. Concluding the Session","rendered":"10. Concluding the Session"},"content":{"raw":"<div class=\"h5p\">\n\n[h5p id=\"13\"]\n\n<em>These slides are available for use with this section of the presentation. For information about downloading the slide deck, see the <a class=\"internal\" href=\"https:\/\/opentextbc.ca\/studentmentalhealth\/front-matter\/introduction\/\">Introduction<\/a><\/em>.\n\n<\/div>\n<em>To close the session, review the Mental Health Continuum, the Wellness Wheel, and the Stress Curve. <\/em>\n\n<em>If you haven\u2019t already, you may want to share <a class=\"internal\" href=\"\/studentmentalhealth\/chapter\/videos-and-other-resources-on-mental-health-handout\/\">Handout 5: Videos and Other Resources on Mental Health<\/a> and hand out or share the links to any other handouts you haven\u2019t yet shared.<\/em>\n\n<em>Review everything you\u2019ve talked about: how to respond to stress, how to respond empathetically to another student experiencing stress (while considering your own limits and a balance of care and respect), and the various services and resources available on your campus to support students. <\/em>\n\n<em>Invite questions and comments and offer to stay after the session for anyone who has questions.<\/em>\n<div class=\"pdf\">\n\n<img class=\"aligncenter wp-image-100\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49.png\" alt=\"\" width=\"500\" height=\"281\">\n\n<img class=\"aligncenter wp-image-101\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50.png\" alt=\"\" width=\"500\" height=\"281\">\n\n<img class=\"aligncenter wp-image-102\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51.png\" alt=\"\" width=\"500\" height=\"281\">\n\n<img class=\"aligncenter wp-image-103\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52.png\" alt=\"\" width=\"500\" height=\"281\">\n\n<img class=\"aligncenter wp-image-104\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53.png\" alt=\"\" width=\"500\" height=\"281\">\n\n<\/div>\n<h3>Media Attributions<\/h3>\n<ul>\n \t<li>Wellness Wheel \u00a9 Jewell Gillies and Amy Haagsma (designer) is licensed under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0<\/a>\u00a0license. All icons licensed as\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0<\/a> \u00bb yoga by zidney from the Noun Project | heart rate by Naufal Hudallah from the Noun Project | Book by Studio TROISQUATR~E from the Noun Project | Gears by Gregor Cresnar from the Noun Project | Lotus by Brad Avison from the Noun Project | landscape by Creative Stall from the Noun Project | forest by Creative Stall from the Noun Project | Sea Sunset by Creative Stall from the Noun Project | Park by Creative Stall from the Noun Project | gaining by Alice Design from the Noun Project | Tree by Brian Hurshman from the Noun Project.<\/li>\n \t<li>Mental Health Continuum \u00a9 BCcampus based on the University of Victoria continuum of mental health, which is adapted from on Queen\u2019s University continuum of mental health and the Canada Department of National Defence continuum of mental health.<\/li>\n \t<li>Stress Curve \u00a9 BCcampus is used under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0 License<\/a>. Adapted from Yerkes-Dodson Law (1908).<\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Diversity_speech_bubble_icons.svg\">Diversity speech bubble icons<\/a>\u00a0by Louise Wig\u00f6 is licensed under a\u00a0<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\">CC0<\/a>\u00a0license.<\/li>\n<\/ul>","rendered":"<div class=\"h5p\">\n<div id=\"h5p-13\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-13\" class=\"h5p-iframe\" data-content-id=\"13\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"10. Concluding the Session\"><\/iframe><\/div>\n<\/div>\n<p><em>These slides are available for use with this section of the presentation. For information about downloading the slide deck, see the <a class=\"internal\" href=\"https:\/\/opentextbc.ca\/studentmentalhealth\/front-matter\/introduction\/\">Introduction<\/a><\/em>.<\/p>\n<\/div>\n<p><em>To close the session, review the Mental Health Continuum, the Wellness Wheel, and the Stress Curve. <\/em><\/p>\n<p><em>If you haven\u2019t already, you may want to share <a class=\"internal\" href=\"\/studentmentalhealth\/chapter\/videos-and-other-resources-on-mental-health-handout\/\">Handout 5: Videos and Other Resources on Mental Health<\/a> and hand out or share the links to any other handouts you haven\u2019t yet shared.<\/em><\/p>\n<p><em>Review everything you\u2019ve talked about: how to respond to stress, how to respond empathetically to another student experiencing stress (while considering your own limits and a balance of care and respect), and the various services and resources available on your campus to support students. <\/em><\/p>\n<p><em>Invite questions and comments and offer to stay after the session for anyone who has questions.<\/em><\/p>\n<div class=\"pdf\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-100\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49.png 4000w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-300x169.png 300w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-1024x576.png 1024w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-768x432.png 768w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-1536x864.png 1536w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-2048x1152.png 2048w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-65x37.png 65w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-225x127.png 225w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/10\/Student-Mental-Health-Slides1_Page_49-350x197.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-101\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50.png 4000w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-300x169.png 300w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-1024x576.png 1024w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-768x432.png 768w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-1536x864.png 1536w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-2048x1152.png 2048w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-65x37.png 65w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-225x127.png 225w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_50-350x197.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-102\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51.png 4000w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-300x169.png 300w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-1024x576.png 1024w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-768x432.png 768w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-1536x864.png 1536w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-2048x1152.png 2048w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-65x37.png 65w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-225x127.png 225w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_51-350x197.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-103\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52.png 1280w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-300x169.png 300w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-1024x576.png 1024w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-768x432.png 768w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-65x37.png 65w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-225x127.png 225w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides_Accessible_52-350x197.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-104\" src=\"https:\/\/opentextbc.ca\/oerdiscipline\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53.png 4000w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-300x169.png 300w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-1024x576.png 1024w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-768x432.png 768w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-1536x864.png 1536w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-2048x1152.png 2048w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-65x37.png 65w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-225x127.png 225w, https:\/\/opentextbc.ca\/studentmentalhealth\/wp-content\/uploads\/sites\/378\/2021\/11\/Student-Mental-Health-Slides1_Page_53-350x197.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<\/div>\n<h3>Media Attributions<\/h3>\n<ul>\n<li>Wellness Wheel \u00a9 Jewell Gillies and Amy Haagsma (designer) is licensed under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0<\/a>\u00a0license. All icons licensed as\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0<\/a> \u00bb yoga by zidney from the Noun Project | heart rate by Naufal Hudallah from the Noun Project | Book by Studio TROISQUATR~E from the Noun Project | Gears by Gregor Cresnar from the Noun Project | Lotus by Brad Avison from the Noun Project | landscape by Creative Stall from the Noun Project | forest by Creative Stall from the Noun Project | Sea Sunset by Creative Stall from the Noun Project | Park by Creative Stall from the Noun Project | gaining by Alice Design from the Noun Project | Tree by Brian Hurshman from the Noun Project.<\/li>\n<li>Mental Health Continuum \u00a9 BCcampus based on the University of Victoria continuum of mental health, which is adapted from on Queen\u2019s University continuum of mental health and the Canada Department of National Defence continuum of mental health.<\/li>\n<li>Stress Curve \u00a9 BCcampus is used under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0 License<\/a>. Adapted from Yerkes-Dodson Law (1908).<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Diversity_speech_bubble_icons.svg\">Diversity speech bubble icons<\/a>\u00a0by Louise Wig\u00f6 is licensed under a\u00a0<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\">CC0<\/a>\u00a0license.<\/li>\n<\/ul>\n","protected":false},"author":123,"menu_order":10,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-105","chapter","type-chapter","status-publish","hentry"],"part":32,"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapters\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/wp\/v2\/users\/123"}],"version-history":[{"count":1,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapters\/105\/revisions"}],"predecessor-version":[{"id":106,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapters\/105\/revisions\/106"}],"part":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/parts\/32"}],"metadata":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapters\/105\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/pressbooks\/v2\/chapter-type?post=105"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/wp\/v2\/contributor?post=105"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/studentmentalhealth\/wp-json\/wp\/v2\/license?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}