{"id":85,"date":"2022-01-26T19:33:28","date_gmt":"2022-01-27T00:33:28","guid":{"rendered":"https:\/\/opentextbc.ca\/workintegratedlearning\/part\/time-management\/"},"modified":"2022-07-14T19:16:39","modified_gmt":"2022-07-14T23:16:39","slug":"time-management","status":"publish","type":"part","link":"https:\/\/opentextbc.ca\/workintegratedlearning\/part\/time-management\/","title":{"raw":"Chapter 7: Time Management","rendered":"Chapter 7: Time Management"},"content":{"raw":"<div class=\"textbox textbox--learning-objectives\"><header class=\"textbox__header\">\n<p class=\"textbox__title\">Learning Objectives<\/p>\n\n<\/header>\n<div class=\"textbox__content\">\n\nBy the end of this chapter, the reader will be able to:\n<ul>\n \t<li>Identify your motivations and connect them to your goals and priorities<\/li>\n \t<li>Review time management tools and techniques<\/li>\n \t<li>Compare time management techniques<\/li>\n \t<li>Describe prioritization<\/li>\n \t<li>Combat stress and pressure<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--terms\"><header class=\"textbox__header\">\n<p class=\"textbox__title\">Terms to Know<\/p>\n\n<\/header>\n<div class=\"textbox__content\">\n\n<strong>[pb_glossary id=\"199\"]<\/strong>Self-sufficient<strong>[\/pb_glossary]\u00a0-<\/strong> Able to provide for your own needs; capable of relying on self; includes sense of ownership and responsibility; as a worker you feel empowered as you work toward completing goals, objectives, and tasks.\n\n[pb_glossary id=\"176\"]Stress[\/pb_glossary] -\u00a0An internal bodily response to initiate the need to prepare and take on a challenging situation.\n\n[pb_glossary id=\"177\"]Pressure[\/pb_glossary] -\u00a0An external environmental factor that indicates urgency in a matter and the need to respond to a request or complete an action.\n\n[pb_glossary id=\"178\"]Procrastination[\/pb_glossary] -\u00a0A\u00a0delayment\u00a0in the process of completing accumulating tasks and attending to a growing list of responsibilities. This notion results in a snowball effect of stress, pressure, and negative outcomes.\n\n[pb_glossary id=\"179\"]Time management[\/pb_glossary] - How you use your time and spread it out across different parts of your life.\n\n[pb_glossary id=\"180\"]Prioritization[\/pb_glossary] - How you identify the importance or value of tasks. You may prioritize based on time, importance, and complexity.\n\n<\/div>\n<\/div>\n<div class=\"textbox textbox--case\"><header class=\"textbox__header\">\n<p class=\"textbox__title\">Case Study: Mohammad\u2019s (He\/Him) Busy Schedule<\/p>\n\n<\/header>\n<div class=\"textbox__content\">\n\nMohammad never seems to have enough time! Since he is now in his second term of the Web and Graphic Design program, he has been hoping things would get easier. He has so many commitments to juggle and sometimes he forgets an important deadline or is late to work. Sometimes he gets distracted and overwhelmed. He was diagnosed with ADHD in high school but found a good routine there. College is very different. Even though his school has provided some helpful accommodations like extra time on assignments, he is finding the transition challenging. He knows he needs to manage his time better, but he doesn\u2019t know where to begin. He is trying his best to be a good student at college, a good employee at his part-time job, and a good son to his parents. It is hard!\n\n<\/div>\n<\/div>","rendered":"<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">Learning Objectives<\/p>\n<\/header>\n<div class=\"textbox__content\">\n<p>By the end of this chapter, the reader will be able to:<\/p>\n<ul>\n<li>Identify your motivations and connect them to your goals and priorities<\/li>\n<li>Review time management tools and techniques<\/li>\n<li>Compare time management techniques<\/li>\n<li>Describe prioritization<\/li>\n<li>Combat stress and pressure<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--terms\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">Terms to Know<\/p>\n<\/header>\n<div class=\"textbox__content\">\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_199\"><\/strong>Self-sufficient<strong><\/a>\u00a0&#8211;<\/strong> Able to provide for your own needs; capable of relying on self; includes sense of ownership and responsibility; as a worker you feel empowered as you work toward completing goals, objectives, and tasks.<\/p>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_176\">Stress<\/a> &#8211;\u00a0An internal bodily response to initiate the need to prepare and take on a challenging situation.<\/p>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_177\">Pressure<\/a> &#8211;\u00a0An external environmental factor that indicates urgency in a matter and the need to respond to a request or complete an action.<\/p>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_178\">Procrastination<\/a> &#8211;\u00a0A\u00a0delayment\u00a0in the process of completing accumulating tasks and attending to a growing list of responsibilities. This notion results in a snowball effect of stress, pressure, and negative outcomes.<\/p>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_179\">Time management<\/a> &#8211; How you use your time and spread it out across different parts of your life.<\/p>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_85_180\">Prioritization<\/a> &#8211; How you identify the importance or value of tasks. You may prioritize based on time, importance, and complexity.<\/p>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--case\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">Case Study: Mohammad\u2019s (He\/Him) Busy Schedule<\/p>\n<\/header>\n<div class=\"textbox__content\">\n<p>Mohammad never seems to have enough time! Since he is now in his second term of the Web and Graphic Design program, he has been hoping things would get easier. He has so many commitments to juggle and sometimes he forgets an important deadline or is late to work. Sometimes he gets distracted and overwhelmed. He was diagnosed with ADHD in high school but found a good routine there. College is very different. Even though his school has provided some helpful accommodations like extra time on assignments, he is finding the transition challenging. He knows he needs to manage his time better, but he doesn\u2019t know where to begin. He is trying his best to be a good student at college, a good employee at his part-time job, and a good son to his parents. It is hard!<\/p>\n<\/div>\n<\/div>\n<div class=\"glossary\"><span class=\"screen-reader-text\" id=\"definition\">definition<\/span><template id=\"term_85_199\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_199\"><div tabindex=\"-1\"><p>able to provide for your own needs; capable of relying on self; includes sense of ownership and responsibility; as a worker you feel empowered as you work toward completing goals, objectives, and tasks.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_85_176\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_176\"><div tabindex=\"-1\"><p>An internal bodily response to initiate the need to prepare and take on a challenging situation.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_85_177\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_177\"><div tabindex=\"-1\"><p>An external environmental factor that indicates urgency in a matter and the need to respond to a request or complete an action.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_85_178\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_178\"><div tabindex=\"-1\"><p>A\u00a0delayment\u00a0in the process of completing accumulating tasks and attending to a growing list of responsibilities. This notion results in a snowball effect of stress, pressure, and negative outcomes.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_85_179\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_179\"><div tabindex=\"-1\"><p>How you use your time and spread it out across different parts of your life.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_85_180\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_85_180\"><div tabindex=\"-1\"><p>How you identify the importance or value of tasks. You may prioritize based on time, importance, and complexity.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><\/div>","protected":false},"parent":0,"menu_order":11,"template":"","meta":{"pb_part_invisible":false,"pb_part_invisible_string":""},"contributor":[],"license":[],"class_list":["post-85","part","type-part","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/pressbooks\/v2\/parts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/pressbooks\/v2\/parts"}],"about":[{"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/wp\/v2\/types\/part"}],"version-history":[{"count":1,"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/pressbooks\/v2\/parts\/85\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/pressbooks\/v2\/parts\/85\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/wp\/v2\/contributor?post=85"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbc.ca\/workintegratedlearning\/wp-json\/wp\/v2\/license?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}